Change bad habits using mindfulness skills

This is iSpeak Clearly’s third article in a series on mindfulness and mindful awareness of speaking. Find the first article here.   In my last post, I discussed how you can learn to become aware of your speaking habits and how you communicate. You must pay attention, on purpose, in the present moment, so you […]

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Learn about iSpeak Clearly’s public speaking programs

My friend is an amazing tennis player, with a dynamite serve that comes naturally.  Recently, that serve became more of a “pop” than an “explosion,” and her matches suffered. She made adjustments, but her efforts were unsuccessful. It was time to bring in a professional. The tennis pro was able to identify the changes she […]

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