Change bad habits using mindfulness skills

This is iSpeak Clearly’s third article in a series on mindfulness and mindful awareness of speaking. Find the first article here.   In my last post, I discussed how you can learn to become aware of your speaking habits and how you communicate. You must pay attention, on purpose, in the present moment, so you […]

Continue Reading

Mindfulness and communication

This is iSpeak Clearly’s first article in a series on mindfulness and mindful awareness of speaking.   We speak all day, everyday. But how many of us are mindful of our communication—what we say, how we say it, and its impact on others? Principles of mindfulness can be applied to communication to help us develop […]

Continue Reading

Do you sound like you are in charge? The power of your voice.

Do you struggle to command authority in the corporate setting? Does your voice communicate confidence? Does it command attention and respect? The power of your voice My captivation with the series The Crown and the upcoming wedding of Prince Harry has everything royal—along with anything close to it—catching my eye.  That includes the former Prime […]

Continue Reading

Learn about iSpeak Clearly’s public speaking programs

My friend is an amazing tennis player, with a dynamite serve that comes naturally.  Recently, that serve became more of a “pop” than an “explosion,” and her matches suffered. She made adjustments, but her efforts were unsuccessful. It was time to bring in a professional. The tennis pro was able to identify the changes she […]

Continue Reading

Put your phone away: Give your loved ones the gift of your full attention this Holiday

December is here, and the holiday season is upon us. As we wrap up the year and prepare for the holidays, our busy lives become even busier. It’s easy to become consumed by the demands of work, shopping, socializing, friends, and family. Sometimes we forget to give the special people around us the time and […]

Continue Reading