The Power of Your Voice: Loudness

This is iSpeak Clearly’s final article in a four-part series on the power of voice and vocal health. In last month’s article, I wrote about giving power to the female voice. In this article, I’ll discuss how to make sure your voice is heard. Have you ever struggled to read the menu in a dark […]

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A 3-step process to change your bad habits

This is iSpeak Clearly’s fourth and final article in a series on mindfulness and mindful awareness of speaking. The first three articles can be read on the blog, beginning here: https://ispeakclearly.com/2018/06/12/mindfulness-and-communication/ How to Create New Speaking Habits In last month’s newsletter on mindful awareness and change, I discussed the general steps for making changes to […]

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Change bad habits using mindfulness skills

This is iSpeak Clearly’s third article in a series on mindfulness and mindful awareness of speaking. Find the first article here.   In my last post, I discussed how you can learn to become aware of your speaking habits and how you communicate. You must pay attention, on purpose, in the present moment, so you […]

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What do a NYC food tour and public speaking have in common?

This is iSpeak Clearly’s second article in a series on mindfulness and mindful awareness of speaking. The first article is available here.   Recently I had the good fortune to go on a food tour in NYC with a friend. We made our way from one eatery to another, savoring the unique characteristics of each […]

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Mindfulness and communication

This is iSpeak Clearly’s first article in a series on mindfulness and mindful awareness of speaking.   We speak all day, everyday. But how many of us are mindful of our communication—what we say, how we say it, and its impact on others? Principles of mindfulness can be applied to communication to help us develop […]

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